454545.lu

Online and phone help

Screenshot 2025-11-25 at 20.05.04

454545.lu

454545 is a phone number that you can call when feeling bad or down and need help or advice. They offer help through phone or over their website where they have chat and mail support. There a re volunteers working for this organisation that help people with mental health issues find help and get new ideas that make them feel better. You can get anonymous help and direction on what to do in a situation of crisis.

Phone support

Call 454545 in Luxembourg

Chat support

Go to their website

Contact them when feeling desperate

They don’t replace a hospital

When to call them

454545.lu offers support when you have questions about how to handle a certain situation, where to find help and how to proceed to get help. They don't offer long term therapy and are not meant to replace a real person. In case of despair they can help find a solution and direct you towards the right address and people that can help you further.

1

Phone help - Call 454545 in Luxembourg